Authentic Life: Checking In to Maintain a More Balanced, Happier Self

Balancing out your authentic self with what the world demands of you. How much of yourself do you let go of?

Medium: Why We Glorify Stress and Why We Should Stop Doing it

A little bit of stress is probably a good thing because it kicks things into gear, protects us from harm, gets things done, but my question is, there is a large number of people who glorify it. Should we?

Tip for Working at Home: The One-Cup-Only Life Principle

Learn how to stay motivated on a task right to the very end with this simple one-cup-only principle. Keep distractions at bay by completing simple tasks, one at a time